Watermelon Feta Salad

I can’t get enough of this refreshing salad . As soon as I spot a good watermelon in the market , I can’t wait to get home and make this recipe.

It takes just few minutes to make and it looks so pretty too. Watermelons are mostly water - about 92 percent, but also they are soaked with nutrients. This excellent fruit is fat - free, low in sodium and high in vitamins like A, B6, and C. It has significant levels of lycopene, a nutrient that reacts wit human body triggering healthy reactions.

Watermelon seeds are also wonderfully nutritious. They are high in protein, magnesium, vitamin B and good fats.

There is so many health benefits that watermelon offers, that I try to find different ways to eat this wonderful fruit all summer.

If you’ve never tried watermelon in a savory setting you have to make this recipe, and its just perfect for an upcoming Memorial Day. The colors of this salad are going to emphasize importance of this holiday.

Ingredients:

• watermelon

• spinach

• blueberries

• feta cheese

• oregano

• honey

• walnuts (optional)

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* Start with spinach and layer all ingredients on a large platter. Sprinkle with feta and oregano and drizzle with honey. I love adding walnuts, but if I have company I serve them in a little dish , as an optional topping.

I really hope you will love the salad as much as I do!

Note: And ladies, watermelon does miracles to or skin!